Total Surfing Fitness - High Paying Surfing Fitness Program Reviews
Fitness Tips For Men
About Clayton Beatty & Total Surfing Fitness
Dear surfer,
My name is Clayton Beatty and since 2008 I have helped thousands of surf and snow sports athletes with my functional fitness training programs.
My strength and conditioning advice has been featured in Smorgasboarder surf magazine as well as many major Australian newspapers – Sunday Telegraph, Sunday Herald Sun, The Sunday Mail and The Sunday Times.
I’m a Qualified Exercise Scientist and member of Exercise & Sports Science Australia (ESSA) and have a Bachelor of Science (Human Movement) and a Bachelor of Commerce from the University of Western Australia.
Like yourself, I have a passion for surfing and I am using my expertise to help other surfers perform at their peak. Total Surfing Fitness was created so surfers like you can have access to a surf fitness training program that will not only help reduce the risk of injury, increase your health, make you look ripped, but also actually help you become an awesome surfer!
Total Surfing Fitness uses surfing exercises and surfing workouts and is your complete strength & conditioning guide to help get your body in the best physical condition to hit the surf.
How Much Time Do I Need For The Workouts?
You can start with as little as 2-3 workouts per week, with each surfing workout taking around 45 minutes.
Once you are into a good routine, you can build on that and do some extra surfing workouts, but of course that depends on how much time you have, and how much time is spent surfing!
Most people will find that in the beginning 2-3 surfing workouts per week is enough to make a significant difference to their surfing performance. a
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Weekend Warrior Turns Back The Clock 10 Years
“I am a mostly a weekend warrior, now with work and family duties. I do get the occasional glass off session and luckily the wife is OK with both days on the weekend. Summer here in So Cal can be very inconsistant, flat for 3 weeks then a solid SW swell for days, flat for another week, then sporadic days of wind swell. Your exercises have helped me to maintain my strength in the flat spells and has given me more spring and jump in my turns and occasional airs. The squats, lunges, and spiderman climbs have given my knees a welcomed strength. I have had issues with MCL strains when the layback turns get too laid back and when the closeout barrels come down hard on me. My knees feel like they did 10 years ago. I am not an exercise person, my fitness is surfing and hiking. This routine gives me more motivation because the outcome will improve my surfing. Thanks for the routines Clayton.”
Andy Ventura, CA
“I am a mostly a weekend warrior, now with work and family duties. I do get the occasional glass off session and luckily the wife is OK with both days on the weekend. Summer here in So Cal can be very inconsistant, flat for 3 weeks then a solid SW swell for days, flat for another week, then sporadic days of wind swell. Your exercises have helped me to maintain my strength in the flat spells and has given me more spring and jump in my turns and occasional airs. The squats, lunges, and spiderman climbs have given my knees a welcomed strength. I have had issues with MCL strains when the layback turns get too laid back and when the closeout barrels come down hard on me. My knees feel like they did 10 years ago. I am not an exercise person, my fitness is surfing and hiking. This routine gives me more motivation because the outcome will improve my surfing. Thanks for the routines Clayton.”
Andy Ventura, CA
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Yes, I want to start on the Total Surfing Fitness program, but what if it doesn’t work for me?
I’ll give it to you absolutely FREE!
Our 100% Risk-Free Money-Back Guarantee
I’m so confident that this surf training program will help you boost your surfing fitness that I am willing to give you your money back if you are not completely satisfied.
Download the program and read through all the information and use the programs and if you are not 100% satisfied you can keep the whole package.
You get 60 days to evaluate this program. If within those 60 Days you are not satisfied, you simply contact Click Bank (via the special link in your email receipt) and get a full refund. a
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Junior Surfer Stronger in Bigger Surf
“I was approached by a father of a 12 yr old who is just starting out on our local Billabong Junior series here in South Africa , he wanted me to help coach his son as I was fairly successful on the local circuit. I had no idea on fitness or coaching so I went onto your site and downloaded some info. This little guy has now achieved 2 fourth places in his last 3 contests and is getting stronger in bigger surf. It has also allowed me to get fitter (I am 33 now) and I feel better. Thanks a stack.”
Ben Roberts
“I was approached by a father of a 12 yr old who is just starting out on our local Billabong Junior series here in South Africa , he wanted me to help coach his son as I was fairly successful on the local circuit. I had no idea on fitness or coaching so I went onto your site and downloaded some info. This little guy has now achieved 2 fourth places in his last 3 contests and is getting stronger in bigger surf. It has also allowed me to get fitter (I am 33 now) and I feel better. Thanks a stack.”
Ben Roberts
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How much does Total Surfing Fitness cost?
Let me ask you this… What price do you put on your surfing ability?
To see me for private training would cost you hundreds of dollars… However, we think Total Surfing Fitness should be affordable to all surfers, so we have come up with a killer download option to help you boost your surfing fitness and surfing performance!
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Summary Of What You Get…
- Total Surfing Fitness 12 Week Program – Level 1, 2 and 3 Manuals
- Killer Cardio Training for Surfers Manual
- Flexibility & Mobility for Surfers Manual
- Foam Rolling for Surfers Manual
Download Total Surfing Fitness Risk FREE – $47
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The Total Surfing Fitness program come as downloadable PDF manuals which can be viewed on PC or Mac.
No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the workout manuals.
Try It Out For 60 Days With No Risk!
Remember you get 60 days to evaluate the program. If within those 60 days you are not satisfied, you can simply contact Click Bank and get a full refund.
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Look forward to seeing you out in the surf,
Clayton Beatty BSc (Human Movement) BComm
Exercise Scientist
Author of Total Surfing Fitness
TotalSurfingFitness.com
Exercise Scientist
Author of Total Surfing Fitness
TotalSurfingFitness.com
If you have any more questions, please contact us:
Monday – Friday from 9:00 AM – 5:00 PM (WAST) 0421-776-720
or email us: admin@totalsurfingfitness.com
Surfing
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Total Surfing Fitness - High Paying Surfing Fitness Program Reviews
Par-Q – The industry standard. A critical step in identifying any big red flags that should be discussed before proceeding further with a client. You’ll use this form with every client.
Waivers and Liability Release Forms – You need to adequately protect yourself. Beginning an exercise program carries risks, and your clients must be made aware of this and sign this form to verify that they are aware of the risks, assume them, and release you and your business from liability. Multiple versions for you to choose from.
Medical Clearance and Physician’s Consent – If a potential client presents any medical condition that could be adversely affected by a fitness program, you MUST have them get a medical clearance before working with them. Of course, getting a doctor to write a letter can be a hassle for the client. This form makes it easy for them AND for you.
Home Workout Waiver – Are you an in-home trainer? If so, you need a form that specifically states that the client is responsible for anything happening to them as a result of the use of their premises, home, or equipment, in addition to all of the standard clauses in a personal training waiver form.
Health and Medical History – Understanding a person’s medical history, as well as family medical history, is critical when designing an exercise program. This form gives you the details you need, including background on illnesses, medications, surgeries, injuries, family history, and more.
Nutrition, Exercise, and Goals Questionnaire (UPDATED!) – Discover your client’s nutrition habits along with their exercise history and current activity levels. The form also has the client rank their specific goals, and determines what sort of exercise frequency and duration will fit into their lifestyle so you can better design a program that works for your client.
Waiver, Release, and Assumption of Risk (NEW ONLINE TRAINING VERSION) – Do you offer any sort of online personal training service? Think you might in the future? Then, just like with your in-person clients, you need the proper paperwork to protect yourself and your business. We’ve included a Waiver form tailored specifically to online training clients.
Physical Assessment – Your choice of exercises to include in a fitness program is influenced by a client’s posture, imbalances, weaknesses, and baseline strength and endurance. This form will guide you through a thorough assessment to determine your client’s status in these areas, allowing you to design an appropriate training program for them.
Skinfold Measurements – We all know that body composition is a much more important measurement than weight alone. If you are using calipers and skinfold measurements to determine body fat percentages, this worksheet is a handy way to track them.
Body Fat Tables – Categorized by age and sex, these tables will give you a clear picture of how close a client is to the ideal for any age range.
Girth and Circumference – If you are taking girth and circumference measurements with clients, this worksheet will allow you to easily track progress over time. A perfect way to keep clients motivated.
Training Services Agreement (UPDATED!) – Set clear expectations right up front with clients so that each of you know what the other will be responsible for. Detail number and length of sessions purchased as well as payment arrangements with this crucial document. 
Progress Notes – You cannot measure success if you do not track progress. This sheet is a key component of every client’s file.
Client Checklist – Never again forget an important form or item. Make sure you have delivered all of the proper documentation to each client, and track the return of critical items requiring client signature.
Weekly Planner – Need an easy to use planner so you can have your week at a glance? This is it. Also can be used to plan out client workouts and leave with the client.
And More! – Injury Report, Client Self-Assessment, Goal Worksheet, Food Journal, Product Disclaimer, Lead Sheet, Target Heart Rate Ranges, Perceived Exertion Scale, Exercise Preparation Guidelines. 
Comprehensive Company Policies – Never again run into problems with clients when it comes to cancellations, payment, scheduling, and more! These comprehensive policies set clear expectations in writing, so that you can begin a long and profitable relationship with your clients on the right foot. Also includes your Privacy Policy!
Two Business Plan Templates – Writing a full, comprehensive, informative business plan can be a rewarding exercise. If you are looking to borrow money to fund your business, it will also most likely be a required exercise. If you have never written one before, be prepared as it can be a daunting task. These two templates will help to simplify that task for you, guiding you step-by-step to your finished product. Written by the Small Business Administration and the Service Corps of Retired Executives, these templates contain all of the sections required by most every lender out there.
Fully Customizable – The forms are fully customizable. Insert your company name or logo, add or delete sections, combine two of the forms into one, split one form into two, print them on your own letterhead. Make these forms fit your business identity and make them yours! The forms come in Microsoft Word’s .doc format, which means you can edit them in Word, Google Docs (free!), OpenOffice (free!), or Pages if you’re on a Mac.
